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The Pulse is the day's top five to seven stories, each in one line with a link, plus the tracker change of the day and one number worth knowing. It lands at 08:00 Nepal time. Choose the evening edition too, or just the Sunday weekly wrap.

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  • Sourced summaries in plain Nepali or plain English, never both in one email.
  • Every story links to its sources.
  • The AI-assisted label, the same as on the site.
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